REWRITE YOUR WELLNESS STORY.

Podcast + Events

Start here. It’s free! Get to know me and gain an introduction to the foundational wellness principles that I teach. Once you’re ready for more, you’re ready for my group program.

Gut Connection Blueprint

The Gut Connection Blueprint is my signature course that is the starting point for anyone who is tired of band-aid approaches and wants to pursue wellness through a holistic lens.

CULTIVATE

Gut Connection Blueprintβ„’ alumni are invited to dive deeper into functional medicine approaches with my VIP membership, CULTIVATE.

enrolling november 2024 //

enrolling november 2024 //

The Gut Connection Blueprint

β€œYou cannot heal in a toxic environment. As opposed to the widely accepted germ theory, we focus on terrain. To overcome your symptoms for good and sustain long-term wellness, you must positively change your internal environmentβ€”the β€˜terrain’ of your body.”

Dr. Todd Watts + Dr. Jay Davidson, CellCore Biosciences

NEXT STEPS

CULTIVATE

Once you have completed The Gut Connection Blueprintβ„’ you will have successfully covered the 6 key areas of nourishment through my 6-month foundational wellness program.

If you came into the program with a more complex history and are looking for a deeper and more integrated plan to fine tune and maximize your results, my VIP membership program, CULTIVATE, is the perfect next step for you.

Learn about what you can expect inside of the membership here.

Free events

If you're new and just want to take a peek around before diving in, no worries at all! Check out my calendar for the next LIVE webinar where I'll be covering a variety of topics related to gut health, drainage funnels, detoxification, and more.